Vancouver Good

A new year and new baby meant I needed a new fitness regimen to get back to my original looking self. With a need for weight loss and redefinition this year, I sought out something to help achieve both these goals and landed right in the barre fitness trend. Barre classes combine ballet barres, core [...]

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The sun is shining, which  means the sandals are coming out and it’s pedicure season for us ladies! Vancouver certainly has a LOT of spas, but the below shortlist are my standbys that I return to regularly. Bloom Essentials – Kitsilano, #3 – 1854 W. 1st Ave (@ Burrard) Best for: Pedicures with your girlfriends; [...]

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